50-minute coaching session

Expect: A super focused session on a topic of your choice.

What excites you?  How can I help you make friends with food and love your body and your life?  Do you need ideas for breakfasts? Dinners? Quick and easy recipes? ideas of what to feed your kids? How to get your kids excited about new and healthy ingredients?

(Great for addressing specific questions, 6-month wellness program graduates, those seeking support around minor diet and lifestyle tweaks and adjustments, or honing in on one topic of focus)

• 50-minute session