Wellness Makeover
Are you feeling tired? Bloated? Having food cravings? Mood swings? I’ve been there! Let me help you! I help women like you to work inside out focusing on the whole picture including food, stress, sleep, fun, relationships, and so much more. Even time management and de-cluttering your life!
50-Minute Coaching Session
Expect: A super focused session on a topic of your choice. What excites you? How can I help you make friends with food and love your body and your life? Do you need ideas for breakfasts? Dinners? Quick and easy recipes? Great for addressing specific questions, 6-month wellness program graduates, and those seeking support around minor diet and lifestyle tweaks.
Grocery Store Tour
Expect: Get to know your favorite grocery store inside and out! Don’t have a fav? Let me introduce you to one of mine! A grocery store can be a scary place to navigate with a plethora of choices that can get overwhelming! I will help you weed out those seemingly “healthy” choices that make shopping difficult
Testimonial
“I came into this experience with one goal; to lose weight. I left the experience achieving so much more than that. I learned how to be a healthy person overall! Mind, body & Soul. So happy I went on this journey!”
R- Scarsdale, NY
“A dedicated experienced health advisor. Liz has lots of great ideas and alternatives for healthy eating! Great experience!”
–S, New Jersey
About
Liz Zuckerberg is a Certified Health Coach working with men and women to improve their health and wellness through maintainable lifestyle modifications. She creates a supportive environment that enables clients to articulate and achieve their wellness goals. Throughout her education, she has been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the lifestyle that works best for you. Rather than creating lists of restrictions, Liz coaches clients on exploring basic improvements to their diets and lifestyle and helps them to implement gradual changes into their everyday lives that are sustainable. She knows there is no “one size fits all” when it comes to health and wellness and she works with her clients to improve the circumstances of their unique situations.
Liz loves to share her favorite simple recipes for adults and children, products, and beauty secrets, on her website (www.glow-getterwellness.com) and social media (@glowgetterwellness). Liz has studied and received certifications from The Institute of Integrative Nutrition, Lehigh University, and Columbia University Teachers College. Liz is married and has two little girls. In addition to her site and social media presence, she works with private clients in person and virtually. For more information, please email her at glowgetterwellness@gmail.com or send a DM to @glowgetterwellness.
